Hoopfest is on it’s way! Time to up your game and prevent injury with Help from U-District Physical Therapy’s Hoop commitment program.
Check back here for weekly updated videos to get you game ready...No matter age, skill or fitness level!
Week Three: Nutrition
If you want to make it to the championship game in a tournament, you'll need to fuel your body with basketball nutrition. Here are Mike's top 7 foods to pack in your basketball cooler.